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KMID : 0357220140260020062
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Journal of Korean Society Physical Therapy
2014 Volume.26 No. 2 p.62 ~ p.67
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EFFECTS OF NORDIC WALKING ON TIBIALIS ANTERIOR MUSCLE FATIGUE
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Kang Yang-Hun
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Abstract
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Purpose: The purpose of this study was to investigate tibialis anterior muscle fatigue through a Nordic walking when using pole.
Methods: This study subject was 38 people who were twenties and randomly assigned to a control group with standard walking and Nordic walking group with Nordic walking. All subjects examined muscle fatigue with surface EMG and visual analogue scale for fatigue. The data were analyzed with SPSS window 18.0 program using ANCOVA.
Results: The results were of a significant changes to the both tibialis anterior fatigue(p<0.01). The visual fatigue scales weren’t significant difference.
Conclusion: It was found that Dool-re-gil (Mt. Ji-Ri) was effective for muscle fatigue during walking, and it appears that it could be used clinically. So it is anticipated that improvement in clinical utilization for the people who’s through a Nordic walking when using pole.
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KEYWORD
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Nordic walking, Muscle fatigue, Surface EMG, Visual analogue scale for fatigue
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